Thursday, November 9, 2017

Finding Your Best Sleep At The Mattress Sale Orange County Has On Now

Most people stroll into an event like the mattress sale Orange County looking for a new bed. Perhaps they would have taken action to replace their old, worn-out mattress sooner if they knew that a good night’s sleep is important for more than just their physical health — it can impact the health of their relationships.
Who’s The Boss?
Your brain is a complicated organ that does a lot of tasks simultaneously. Sleep scientists are beginning to realize that sleep deprivation can cause a “disconnect” between the part of your brain that produces emotions like fear and aggression and the part that regulates it (or makes sure that you express your feelings in a socially acceptable way). What does that mean to a layperson? If you don’t get enough sleep, you’re not as much in control of what you say and do as you think you are. Your feelings — particularly your bad feelings — are more intense, and how you react to them is equally intense.

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